Ideal Blood Pressure
What is blood pressure?
Blood pressure is the force that moves blood through the circulatory system. It is an important force because oxygen and nutrients would not be pushed around… read more
Blood Pressure Levels
Understanding Blood Pressure Readings
Blood pressure categories
The five blood pressure ranges as recognized by the American Heart Association are:
Normal
Blood pressure numbers of less than 120/80 mm Hg… read more
Blood Pressure Chart With Readings By Age and Sex
What Do Blood Pressure Numbers Mean?
Blood pressure readings are composed of two numbers—for example, 120/80 mm Hg. Both numbers are an important part of your blood pressure reading.
The… read more
Why Your Blood Pressure Should Be Less Than 130/80
Your blood pressure is a good indicator of your overall health. Ideally, you want it to be less than 130/80 to prevent things like hypertension. However, what does this… read more
Causes of High Blood Pressure
Can lack of sleep cause high blood pressure?
Insomnia is linked to high blood pressure and heart disease. Over time, poor sleep can also lead to unhealthy habits that… read more
What is a Normal Blood Pressure Reading 2022
Normal blood pressure is vital to life. Without the pressure that forces our blood to flow around the circulatory system, no oxygen or nutrients would be delivered through our arteries… read more
Updates on High blood pressure (hypertension)
What is hypertension and how is it treated?
Hypertension, or high blood pressure, is dangerous because it can lead to strokes, heart attacks, heart failure, or kidney disease. The… read more
All You Need to Know about Blood Pressure 2022
Is 140 over 70 a good blood pressure?
Normal: Less than 120/80. Elevated: Systolic between 120-129 and diastolic less than 80. Stage 1 hypertension: Systolic between 130-139… read more
What is the risks that contributes in increasing your blood pressure?
What is normal blood blood pressure?
What are normal blood pressure numbers? A normal blood pressure level is less than 120/80 mmHg. No matter your age, you can take steps… read more
What Is a Healthy Blood Pressure for a Teen?
What is normal blood pressure by age 15?
A teenager may have an acceptable blood pressure of 110/70 mm Hg, but that value would be of concern in a toddler.… read more
What’s a Healthy Blood Pressure Reading for an Adult Male?
What should a man’s blood pressure be?
Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than … read more
Raised Blood Pressure and Bodybuilding
Can bodybuilding reduce blood pressure?
Becoming more active can lower both your top and bottom blood pressure numbers. How much lower isn’t entirely clear, but studies show reductions… read more
Reasons for High Systolic Blood Pressure
Why is my systolic pressure high?
High systolic blood pressure can have many causes. As we age, our arteries stiffen, and over time this contributes to high blood pressure.… read more
What Is Normal for Blood Pressure?
What is typically normal blood pressure?
Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than … read more
Beware of Blood Pressure Changes at Night
Why does my blood pressure seem to go up at night?
Medical conditions that can trigger a spike in your nocturnal blood pressure include diabetes, thyroid, and kidney problems,… read more
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