Is an anti-inflammatory diet good for high blood pressure? Yes, an anti-inflammatory diet is suitable for high blood pressure. Inflammation in the body can cause constriction in the… read more

Does reducing inflammation reduce blood pressure? “The good news is that you can control inflammation by avoiding factors that activate your body’s inflammatory response,” says Michos. “And, these same… read more

Can olive oil reduce blood pressure? According to recent research published in the journal Nutrients, consuming extra virgin olive oil (EVOO) can lower your systolic blood pressure—or the… read more