Top 10 Anti-Inflammatory Foods for High Blood Pressure

Is an anti-inflammatory diet good for high blood pressure? Yes, an anti-inflammatory diet is suitable for high blood pressure. Inflammation in the body can cause constriction in the… read more

Pickled Beets for Blood Pressure

High blood pressure increases your risk for heart disease, stroke and kidney disease. A balanced diet with plenty of vegetables can help you maintain a healthy blood pressure or lower… read more