Does reducing inflammation reduce blood pressure? “The good news is that you can control inflammation by avoiding factors that activate your body’s inflammatory response,” says Michos. “And, these same… read more

Are pickled foods good for high blood pressure? Most pickles are high in sodium, so it is important to limit consumption. People with high blood pressure or cardiovascular health issues … read more

High blood pressure increases your risk for heart disease, stroke and kidney disease. A balanced diet with plenty of vegetables can help you maintain a healthy blood pressure or lower… read more