The Link Between Plant-Sourced Proteins and Blood Pressure
Is plant protein good for blood pressure?
Results of this study indicate that plant protein had a beneficial effect on BP and was associated with a lower risk of… read more
Purple Potatoes Lower Blood Pressure
What potatoes are good for high blood pressure?
The researchers concluded that purple potatoes are an effective agent for lowering blood pressure and thereby lower the risk of heart… read more
Breathing Techniques To Lower Blood Pressure
Does breathing techniques increase blood pressure?
Slow, deep breathing activates the parasympathetic nervous system which decreases the heart rate and dilates blood vessels, reducing your overall blood pressure.… read more
What is the Latest You Should Know About the Two Types of Hypertension
What is the most common type of hypertension?
Primary, or essential, high blood pressure is the most common type of high blood pressure. For most people who get… read more
The Link Between High Blood Pressure and Pain
Why does blood pressure get high when in pain?
Pain elevates blood pressure because of two biological responses that occur when your body experiences painful sensations: Electrical pain signals sent … read more
Celery May Help Bring Your High Blood Pressure Down
How quickly does celery juice lower blood pressure?
Celery Juice Recommendations
Using the recommended Oriental dosages to lower mild cases of high blood pressure, one would eat about… read more
Cocoa Shown to Lower Blood Pressure, May Offer Treatment for Hypertension
How long does it take for cocoa to lower blood pressure?
The study findings note that systolic blood pressure was reduced by about 1.4 mmHg over 12 hours.… read more
Just 3 Grams of Omega-3s per Day Could Help Lower Blood Pressure, New Research Suggests
How quickly does fish oil lower blood pressure?
Therefore, the effect of fish oil on blood pressure manifests fully after 3 to 4 weeks.
Learn about new hypertension… read more
Healthy High-Blood Pressure Meal Plan for Beginners
In this 7-day high-blood pressure diet plan for beginners, we map out a week of delicious recipes tailored for beginners. We keep things super simple by repeating several breakfasts and… read more
Three Drinks to Lower Blood Pressure
What drinks help lower blood pressure?
Some drinks can help lower your blood pressure, including:
Skimmed milk. Low-fat dairy products like yogurt and skimmed milk can help lower… read more
7 Carbs You Should Be Buying for Better Blood Pressure
Approximately 1 in every 3 U.S. adults has high blood pressure, putting them at an increased risk of stroke, heart attack and other undesired outcomes. When a person is… read more
Can meditating reduce blood pressure?
Can meditation reduce high blood pressure?
Meditation techniques are increasingly popular practices that may be useful in preventing or reducing elevated blood pressure.
How long should you meditate… read more
High blood pressure: Could diet replace medication?
What diet gets rid of high blood pressure?
The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension). The DASH … read more
How Daily Breathing Exercises Can Help Lower Blood Pressure as Much as Medication
Can breathing affect blood pressure?
Research involving the device has shown that slow breathing (less than 10 breaths a minute) can cause a modest but significant decrease in blood … read more
Effects of Vitamin D on Blood Pressure
Does vitamin D help lower blood pressure?
The results of this meta-analysis indicate that supplementation with vitamin D does not lower blood pressure in the general population. On… read more
