The Best Anti-Inflammatory Foods for Blood Pressure
Does reducing inflammation reduce blood pressure?
“The good news is that you can control inflammation by avoiding factors that activate your body’s inflammatory response,” says Michos. “And, these same… read more
Nutrients and Smoothies for Controlling Blood Pressure
Which nutrients affect blood pressure?
Blood pressure is positively associated with higher sodium, alcohol, and protein intakes; it is inversely associated with potassium, calcium, and magnesium intakes.
What nutrient… read more
Highly Beneficial Mediterranean Foods for High Blood Pressure
Is a Mediterranean diet good for high blood pressure?
This style of eating can play a big role in preventing heart disease and stroke and reducing risk factors such … read more
Home Remedies for Managing High Blood Pressure
What is high blood pressure?
Blood pressure is the force at which blood pumps from the heart into the arteries. A normal blood pressure reading is less than 120/80 millimeters… read more
Blood Pressure Medications
What is the most common blood pressure medication?
What are the most common blood pressure medications?
the angiotensin II receptor blocker valsartan (Diovan) in the lead for high blood pressure… read more
17 Effective Ways to Lower Your Blood Pressure
High blood pressure (hypertension) is called the “silent killer” for good reason. It often has no symptoms but is a major risk of heart disease and stroke. And… read more
Simple Tips for Lowering Blood Pressure
Your diet can be an effective way to prevent or manage hypertension. But there are other tools for how to lower your blood pressure quickly. Here are some of… read more
Avocado for a Good Blood Pressure
Are avocados good for high blood pressure?
Avocados are high in potassium and low in salt. Because of this they are recognized for their ability to lower blood pressure… read more
How to Combat Hair Loss from Blood Pressure Meds
Can high blood pressure make your hair fall out?
Hair loss can be a side effect of certain drugs, such as those used for cancer, arthritis, depression, heart problems, gout … read more
Apple Cider Vinegar for Blood Pressure Benefits
Is apple cider vinegar good for high blood pressure?
Studies have shown that taking apple cider vinegar can result in reduced blood pressures.
How much apple cider vinegar should… read more
How Baking Soda Can Affect Your Blood Pressure
Can baking soda help lower blood pressure?
Baking Soda regulates blood pressure and PH Levels. How to take it – Mix 1tbs of ACV, 1/8tsp of baking soda… read more
What Are the Benefits of Lowering Blood Pressure?
Is it better to have lower blood pressure or higher?
Today, a healthy blood pressure is under 120/80. People with high blood pressure are urged to get it below 140/90… read more
Indian Vegetarian Foods That Can Lower Blood Pressure
Is Indian food OK for high blood pressure?
Dahi Bhindi
Bhendi provides many key nutrients that are helpful for managing blood pressure. The coriander, cumin, and besan add… read more
Can Coconut Water Actually Help Your Blood Pressure?
How much coconut water should you drink to lower blood pressure?
“One or two 8-ounce servings, once or twice a day, should be generally safe to drink.”… read more
Black Pepper May Help Lower Your Blood Pressure
Is black pepper good for high blood pressure?
Packed with the goodness of antioxidants, black pepper can naturally help in managing blood pressure and improve cardiovascular health.
Does pepper… read more
