Which Salt Is Good for High Blood Pressure?
Is any salt OK for high blood pressure? The American Heart Association recommends no more than 2,300 milligrams (mgs) a day and an ideal limit of no more than… read more
Eliminating Salt in Cooking Prevents HBP
How does salt worsen hypertension? How does salt raise your blood pressure? Salt makes your body hold onto water. If you eat too much, the extra water in … read more