Best Supplements for Lowering Blood Pressure
Which multivitamin is best for high blood pressure?
The best vitamins for this are:
Vitamin C. Anecdotal studies³ show that long-term vitamin C intake — 500mg a day —… read more
Taking CoQ10 for Blood Pressure
Coenzyme Q10, also known as CoQ10, is a naturally occurring nutrient that helps boost the conversion of food to energy. Found in most cells of the body, CoQ10 is an… read more
Just 3 Grams of Omega-3s per Day Could Help Lower Blood Pressure, New Research Suggests
How quickly does fish oil lower blood pressure?
Therefore, the effect of fish oil on blood pressure manifests fully after 3 to 4 weeks.
Learn about new hypertension… read more
Effects of Vitamin D on Blood Pressure
Does vitamin D help lower blood pressure?
The results of this meta-analysis indicate that supplementation with vitamin D does not lower blood pressure in the general population. On… read more
What Are the Dangers of Taking Niacin for Blood Pressure?
Can you take niacin if you have high blood pressure?
Niacin might have an additive effect when you take blood pressure drugs, herbs or supplements. This could increase… read more
Vitamin E: A Cautionary Tale When It Comes to Blood Pressure
Can vitamin E cause high blood pressure?
An Australian study shows that vitamin E can actually raise blood pressure in hypertensive patients with Type 2 Diabetes. Though it… read more
Does Iron Supplementation Increase Blood Pressure?
Does iron affect high blood pressure?
Heme iron intake, which is exclusively provided by red meat, poultry, and fish, is positively associated with increased BP. On the other hand,… read more
Use of Valerian Root to Lower Blood Pressure
Is it safe to take valerian root with blood pressure medication?
No interactions were found between lisinopril and Valerian Root. However, this does not necessarily mean no interactions… read more
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