Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
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Insomnia Raises Risk of High Blood Pressure

Can lack of sleep cause high BP? ANSWER: Research suggests that sleeping five hours or less a night can, over time, increase your risk of developing — or worsening —… read more

Teens Who Got Less Than 8 Hours of Sleep are More Likely to Have Obesity, High Blood Pressure

Does sleep help high blood pressure? Sleeping poorly can increase your blood pressure, but getting a great night’s rest can reduce your blood pressure. Making a few… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now