Eating Ice Cream if You Have High Blood Pressure

Can I have ice cream with high blood pressure? Avoid or limit foods that are high in saturated fat (more than 20% of the total fat). Eating too much… read more

The Best Snack Salads for High Blood Pressure

High blood pressure puts you at risk for developing heart disease as well as other serious health conditions including kidney disease, memory loss, vision impairment, angina and fluid in your… read more

Delicious Healthy Snacks to Lower Blood Pressure

High blood pressure, or hypertension, is an epidemic facing the United States. More than 100 million Americans have high blood pressure, and the condition played a primary… read more