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27 Healthy Habits
to Normalize Blood Pressure
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The #1 Thing You Can Add to Every Meal to Help Lower Blood Pressure, According to Science

Spice up your Life In addition to herbs and spices anti-inflammatory and immune-supporting properties, they may help lower blood pressure and cholesterol too. Bet you have plenty in your pantry… read more

Spicing Up Your Meals Can Help Lower Your Blood Pressure

Does spices affect blood pressure? In a controlled-feeding study, the researchers found that seasoning foods with 6.5 grams, or about 1.3 teaspoons, of herbs and spices a day was read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now