What is the main cause of high blood pressure? What causes high blood pressure? High blood pressure usually develops over time. It can occur due to an unhealthy… read more

12 ways to lower blood pressure naturally Here’s how to lower blood pressure with lifestyle changes: 1. eat healthy Eating a diet rich in whole grains, fruits, vegetables and low-fat… read more

What is white coat syndrome? Some people find that their blood pressure is normal at home, but rises slightly when they are at the doctor’s office. This is known as… read more