50 Foods and Drinks to Avoid for People with High Blood Pressure
Having high blood pressure does not necessarily mean a person has to eliminate specific foods from their diet. Rather than trying to cut these out, a person should focus on… read more
Meat and Your Blood Pressure: Certain Cuts Are Better Than Others
What meat will lower blood pressure?
Lean meat is a much better option when it comes to hypertension, specifically skinless turkey and chicken and fish. What meat… read more
