High Diastolic Blood Pressure Should I Worry?

high diastolic blood pressure
What does it mean if my diastolic blood pressure is high? High diastolic pressure is linked to a higher risk of disease involving the large artery called the aorta that carries blood and oxygen from the heart to distant body parts. People with an elevated diastolic reading are more prone to develop an abdominal aortic aneurysm (ballooning in the lining of the aorta). Should I worry if my diastolic is high? If you don't have other health issues that increase your risk of cardiovascular problems, the situation you describe isolated diastolic hypertension isn't dangerous now. But it's not normal, either. People with elevated diastolic blood pressure often develop elevated systolic blood pressure over time. A high diastolic reading (equal to or greater than 120 mmHg) is associated with an increased risk of stroke, heart attack, and other cardiovascular problems. High diastolic pressure is linked to a higher risk of disease involving the large artery called the aorta that carries blood and oxygen from the heart to distant body parts. People with an elevated diastolic reading are more prone to develop an abdominal aortic aneurysm (ballooning in the lining of the aorta). The problem with such ballooning is that it ruptures and causes a high risk of death. Diastolic pressure is pressure that the blood column puts on the arteries between beats when the heart is relaxed. What does it mean when the systolic number is high? In practice, systolic blood pressure (equal to or more than 160 mmHg) should be regarded as more important than diastolic blood pressure. Systolic blood pressure is the force generated on the inside of the blood vessels called the arteries when the heart contracts. According to a recent study, having a high systolic reading increased the risk of heart attacks and heart disease. Systolic blood pressure is linked not only with heart disease and heart failure but also with kidney disease and overall mortality. Research favored high systolic readings as most predictive of a harmful cardiovascular outcome. As a result, these readings were given more weightage in cardiology guidelines and risk estimation. How is blood pressure measured? Blood pressure is the force exerted by the blood column against the walls of arteries, which function to carry blood to different parts of the body. Blood pressure is measured in the following two variables:
  • Systolic (the number on top): The pressure produced when the heart pumps blood all through the body.
  • Diastolic (the number at the base): The pressure produced when the heart relaxes and refills with blood.
Hypertension is when both systolic and diastolic blood pressures are raised. However, high diastolic blood pressure or isolated diastolic hypertension (IDH) happens when the systolic pulse is in the normal range and only the diastolic blood pressure is elevated (over 80 mmHg). What level of blood pressure can increase the risk of stroke? Any blood pressure reading that is equal to and more than 180/120 mmHg is usually considered hypertensive crisis. At this range of blood pressure, the blood vessels may rupture, and a person may get a hemorrhagic stroke. High blood pressure (hypertension) is the leading cause of strokes in the United States. However, it’s also one of the common risk factors that can be prevented. High blood pressure can damage or weaken the brain arteries, increasing a person’s risk of a stroke. Below are a few readings that everyone should know.
  • Healthy blood pressure is less than 120/80 mmHg.
  • Pre-hypertension is 120/80-139/89 mmHg.
  • Hypertension is higher than 140/90 mmHg.
  • Blood pressure readings above 180/120 are dangerously high and require immediate medical attention.
Causes of high blood pressure In the vast majority with isolated diastolic hypertension (IDH), no specific cause has been identified. Some possible reasons for IDH are: Primary hypertension Here the blood pressure is raised because small arteries, called arterioles, in the body are narrower than normal. This compresses the blood moving through the arterioles with greater force, thus bringing up the pressure. Endocrine and kidney conditions Hypothyroidism is one of the common causes of IDH. The raised diastolic pressure is the consequence of excessive arteriolar narrowing. Endocrine diseases producing significant degrees of aldosterone, parathyroid hormone, or corticosteroids can cause IDH. A damaged kidney can prompt IDH by decreasing the capacity of the kidneys to remove fluids out of the body or by increasing the production of angiotensin. Renovascular hypertension, because of narrowing of the principal artery leading to the kidneys, is another cause of IDH. Sleep apnea Sleep apnea is the episodic pauses in breathing during sleep. This may lead to IDH due to the excessive arteriolar narrowing and decreased fluid excretion by the kidneys.

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Cavemen had normal blood pressure (eat THIS)

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