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27 Healthy Habits
to Normalize Blood Pressure
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What to Do to Lower Blood Pressure

17 Effective Ways to Lower Your Blood Pressure High Blood Pressure(hypertension) is called the “silent killer” for good reason. It often has no symptoms but is a major… read more

Unfair Boss in the Workplace Raise Blood Pressure

Can a stressful job give you high blood pressure? Your body produces a surge of hormones when you’re in a stressful situation. These hormones temporarily increase your blood pressureread more

Happy Marriage, Better Blood Pressure

“But It’s Better to Be Single Than to Be Unhappily Married, Blood Pressure Study Shows” A happy marriage may be a boon for blood pressure, a new study shows.… read more

Purple Potatoes Lower Blood Pressure

What potatoes are good for high blood pressure? The researchers concluded that purple potatoes are an effective agent for lowering blood pressure and thereby lower the risk of heart… read more

Symptoms of Hypertension

What are the Symptoms of High Blood Pressure? Looking for a list of symptoms? If you are looking for a list of symptoms and signs of high blood pressure (… read more

Breathing Techniques To Lower Blood Pressure

Does breathing techniques increase blood pressure? Slow, deep breathing activates the parasympathetic nervous system which decreases the heart rate and dilates blood vessels, reducing your overall blood pressure.… read more

Updated Diagnosis and Treatment for Low Blood Pressure

Diagnosis To diagnose low blood pressure (hypotension), your health care provider will do a physical exam and ask questions about your medical history. The exam includes measuring blood pressure.… read more

Preventing High Blood Pressure : A Challenge 2022

What foods prevent hypertension? According to research, adding certain foods like leafy greens, berries, beans, lentils, seeds, fatty fish, citrus fruits, and carrots to your meals and snacks may… read more

What can employers do about hypertension in the workplace?

How does hypertension affect your ability to work? High blood pressure can cause damage to the arteries around your kidneys. This can reduce their ability to do their job and,… read more

How To Treat Low Blood Pressure

Nine ways to raise blood pressure While low blood pressure might seem like a good thing to have, a person’s blood pressure can occasionally be too low and cause problems.… read more

Eliminating Salt in Cooking Prevents HBP

How does salt worsen hypertension? How does salt raise your blood pressureSalt makes your body hold onto water. If you eat too much, the extra water in read more

Is High Blood Pressure Considered Heart Disease?

Is high blood pressure consider heart disease? High blood pressure is not heart disease on its own. However, having high blood pressure can lead to cardiovascular complications and can… read more

Symptoms and Effects of High Blood Pressure

High blood pressure makes you look older via premature aging It’s no secret that hypertension is bad for your health. But did you know it’s also bad for your looks?read more

How to Treat High Blood Pressure

Treatment–High blood pressure (hypertension) Simple lifestyle changes can help reduce high blood pressure, although some people may need to take medicine as well. Your GP can advise you about… read more

Hypertension: The Silent Illness

Blood pressure is mostly a silent disease Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate or severe headaches, anxiety, shortness of breath, nosebleeds, palpitations, or feeling… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now