Classical Music Help to Reduce High Blood Pressure
Does classical music Reduce blood pressure?
“We know that the calming effect of music can help lower blood pressure. This study unsurprisingly found that patients who listened to … read more
Does High Blood Pressure Damage Your Eyesight?
Does blood pressure affect eyesight?
HBP can harm your eyesight in many ways
Your eyes contain many tiny blood vessels. When subjected to the long-term effects of high blood pressure… read more
Can Hormone Imbalance Be the Cause of Hypertension?
Can female hormone imbalance cause high blood pressure?
Changes in hormones during menopause can lead to weight gain and make blood pressure more sensitive to salt in the diet … read more
The Importance of Micronutrients in Hypertension and Diabetes
What nutrients regulate blood pressure?
The DASH diet includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet limits… read more
Does Hypertension Worsen in Winter?
How much does blood pressure increase in winter?
Seasonal Variation in High Blood Pressure
Overall, the average systolic blood pressure was 5 points higher in winter than in summer. But… read more
Behind the Scenes of Hypertension: How This Silent Killer Affects Your Body
How does hypertension affect the body?
High blood pressure can damage your arteries by making them less elastic, which decreases the flow of blood and oxygen to your heart and … read more
5 Unknown Ways You Might Be Making Your Hypertension Worse
What can make hypertension worse?
Stress-related habits such as eating more, using tobacco or drinking alcohol can lead to further increases in blood pressure. Certain chronic conditions. Kidney disease,… read more
Travelling With Hypertension: Tips on Management
Is it OK to travel with high blood pressure?
Having high blood pressure should not be a barrier to travelling. In fact, all forms of travel should be fine … read more
Here’s How Lentils Can Help You Manage High Blood Pressure
Do lentils raise blood pressure?
A daily cup of peas, lentils, garbanzo beans, or beans can keep your blood pressure in check and even lower it. Legumes and… read more
A Laugh A Day Keeps Blood Pressure Away!
Does laughing increase blood pressure?
Activate and relieve your stress response.
A rollicking laugh fires up and then cools down your stress response, and it can increase and then … read more
6 Exercises That People with Hypertension Should Try
Does exercise lower blood pressure immediately?
Exercise lowers blood pressure by reducing blood vessel stiffness so blood can flow more easily. The effects of exercise are most noticeable during and … read more
Low Blood Pressure: Can it Affect your Pregnancy?
Is low blood pressure OK in pregnancy?
Low blood pressure during pregnancy is normal. The condition usually isn’t something to be concerned about unless you have symptoms. If you… read more
50 Foods and Drinks to Avoid for People with High Blood Pressure
Having high blood pressure does not necessarily mean a person has to eliminate specific foods from their diet. Rather than trying to cut these out, a person should focus on… read more
High blood pressure: Could noise be a risk factor?
A recent study investigated the relationship between occupational noise-induced hearing loss and blood pressure. The authors conclude that chronic noise exposure increases the risk of hypertension.
According to… read more
The Link Between Plant-Sourced Proteins and Blood Pressure
Is plant protein good for blood pressure?
Results of this study indicate that plant protein had a beneficial effect on BP and was associated with a lower risk of… read more
