Home Remedies for High Blood Pressure
Has your most recent trip to the doctor exposed your high blood pressure? If so, you are certainly not alone. So what exactly does it mean and should you… read more
Hypertension Treatment
What is high blood pressure?
A normal blood pressure reading is less than 120/80 mm Hg. When you have high blood pressure, also known as hypertension, your reading… read more
Blood Pressure Levels
Understanding Blood Pressure Readings
Blood pressure categories
The five blood pressure ranges as recognized by the American Heart Association are:
Normal
Blood pressure numbers of less than 120/80 mm Hg… read more
How to Lower Blood Pressure
10 ways to control high blood pressure without medication
If you have high blood pressure, you may wonder if medication is necessary to bring the numbers down. But lifestyle… read more
DASH Diet Helps Lower Blood Pressure
DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension).
The DASH … read more
Facts About Pulmonary Hypertension in 2022
What is Pulmonary Hypertension
Pulmonary hypertension is a pathological condition in which the blood pressure inside the pulmonary arteries and right heart chambers is elevated.
Very often, this serious condition… read more
What You Need To Know About Gestational Hypertension
High Blood Pressure (Hypertension) During Pregnancy
Gestational hypertension is blood pressure greater than or equal to 140/90 that begins during the latter half of pregnancy (typically after 20 weeks). During… read more
Antihypertensive herbs and techniques
Your blood pressure depends on how much force your heart sends around your body. The higher the force pumping blood around your body, the higher your blood pressure. For… read more
Blood pressure lowering herbs
1. Indian Snakeroot
This herb has been used for years traditionally to treat many problems related to the heart. Indian snakeroot (Rauwolfia serpentine) does improve cardiovascular health by lowering blood … read more
Top 7 Pressure Reducers
High blood pressure is a pressing problem that can harm your heart and your health. It can damage your arteries, which forces your heart to work much harder and less… read more
Best Breakfast Options To Control High Blood Pressure
High blood pressure: Starting your day with healthy and nutritious breakfast can help you control blood pressure numbers. A healthy breakfast also ensures better flow of energy throughout the… read more
Blood Pressure, Driver Fitness and Safe Driving
In some crash reports, we are informed that the driver lost control of his vehicle after suffering “a medical episode”. This most often includes having suffered a heart attack, stroke,… read more
Which Salt Is Good for High Blood Pressure?
Is any salt OK for high blood pressure?
The American Heart Association recommends no more than 2,300 milligrams (mgs) a day and an ideal limit of no more than… read more
Why Does My Blood Pressure Fluctuate?
Most trips to the doctor’s office will include a blood pressure reading. That’s because your blood pressure can tell your doctor a lot about your health. A number that’s a… read more
Birth control and high blood pressure: Which methods are safe for you?
Is my birth control causing high blood pressure?
Birth control pills and other hormonal birth control devices contain hormones that may increase your blood pressure by narrowing smaller blood … read more
