Acupuncture for High Blood Pressure : Does it Help?

Is acupuncture good for high blood pressure? A 2018 review found that acupuncture treatments helped lower blood pressure for anywhere from 1 to 24 hours. A 2019 review… read more

How Hypertension Can Affect Your Fertility

Can I get pregnant if I have hypertension? The vast majority of women with “chronic essential hypertension” (high blood pressure that’s not caused by another condition such as kidney disease)… read more

Does it Matter when is Best Time to Take Blood Pressure Medication?

Is it better to take blood pressure medicine in the morning or the evening? New research suggests that taking your blood pressure medication at bedtime may more effectively reduce your read more

High Blood Pressure May Accelerate Osteoporosis, Bone Aging

Can osteoporosis cause high blood pressure? Researchers reported that women with osteoporosis had a higher prevalence of high blood pressure. The researchers concluded that “Hypertension was significantly associated with… read more

Does Smoking Increase Your Risk of High Blood Pressure?

How does smoking cause hypertension? Each cigarette you smoke causes a temporary rise in blood pressureSmoking damages the walls of your blood vessels, leading to atherosclerosis, where read more

What Kind of Hypertension Do I have?

What is the most common type of hypertension? Primary, or essential, high blood pressure is the most common type of high blood pressure. For most people who get this… read more

High Blood Pressure and Atherosclerosis

Does atherosclerosis cause high blood pressure? If you have atherosclerosis in the arteries leading to your kidneys, you may develop high blood pressure or kidney failure. Can you have… read more

Do’s and Don’ts with Elevated Blood Pressure

What causes elevated blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity.… read more

The Miracle of Water in Lowering Blood Pressure

How much water should you drink to lower blood pressure? Something as simple as keeping yourself hydrated by drinking six to eight glasses of water every day improves blood read more

The Best Rice for Keeping Blood Pressure in Check

Is white rice good for BP? Results: An increase in daily servings of white rice was positively associated with systolic blood pressure (BP), triglycerides, and fasting glucose and inversely… read more

High Blood Pressure and African Americans

Does race affect high blood pressure? The prevalence of high blood pressure differs by race/ethnicity, with the condition being more common among blacks (40.4%) compared with whites (27.4%)… read more

Latest Research About Caffeine Effects on Blood Pressure

Is coffee good for lowering blood pressure? High intakes of caffeine from coffee increase blood pressure in the short term. In a review of five trials, people given… read more

An Overview of High Blood Pressure Treatment

Hypertension, or high blood pressure, is dangerous because it can lead to strokes, heart attacks, heart failure, or kidney disease. The goal of hypertension treatment is to lower … read more

Visual Guide to High Blood Pressure

What is the new guideline for high blood pressure? High blood pressure is now defined as readings of 130 mm Hg and higher for the systolic blood pressure measurement, read more

The Primary Prevention of Hypertension

What is hypertension treatment and prevention? Eat a heart-healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat… read more