How to Cure High Blood Pressure in 3 Minutes
If your blood pressure is elevated and you want to see an immediate change, lie down and take deep breaths. This is how you lower your blood pressure within… read more
How to Lower Blood Pressure Instantly
How Can I Lower My Blood Pressure Immediately?
High blood pressure (hypertension) is a dangerous condition that impacts nearly half of adults in the United States according to the Centers… read more
HIGH BLOOD PRESSURE Treatment
For most people with high blood pressure, a healthcare provider will develop a treatment plan that may include heart-healthy lifestyle changes alone or with medicines. A risk calculator can… read more
How to Lower Blood Pressure
10 ways to control high blood pressure without medication
If you have high blood pressure, you may wonder if medication is necessary to bring the numbers down. But lifestyle… read more
Natural Ways To Lower Your Blood Pressure 2022
What is the most effective natural remedy for high blood pressure?
Walk and exercise regularly
Exercise is one of the best things you can do to lower high blood … read more
Alcohol and High Blood Pressure
Alcohol’s effect on the body
Blood pressure and the heart- a lot of alcohol over a long time – or too much on a single occasion – can damage the… read more
Ways to Lower Blood Pressure
High blood pressure raises your chances of having both heart attack and stroke. It’s important to know your numbers because if you have high blood pressure you’ll want to bring… read more
What to Know About Alcohol and Its Effects to Blood Pressure
How does alcohol affect your blood pressure?
Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily raises… read more