How does salt worsen hypertension? How does salt raise your blood pressure? Salt makes your body hold onto water. If you eat too much, the extra water in … read more

How does low-sodium affect hypertension? A reduction in dietary sodium not only decreases the blood pressure and the incidence of hypertension, but is also associated with a reduction… read more

With its thick pink crystals, Himalayan sea salt is attractive and fun to grind over the foods you prepare. You may have heard it touted as a healthier alternative to… read more

Does low-sodium cause hypertension? Randomized studies have shown that a low-sodium diet can have an enormous impact on blood pressure in patients with resistant hypertension. These patients can expect… read more

Do you know the most common sources of sodium? Many Americans have acquired a taste for a high salt diet. One way to cut back is to skip the table… read more