7 Carbs You Should Be Buying for Better Blood Pressure

Approximately 1 in every 3 U.S. adults has high blood pressure, putting them at an increased risk of stroke, heart attack and other undesired outcomes. When a person is… read more

Bananas For High Blood Pressure: Here’s How The Fruit Can Help

Is banana good for high blood pressure? But you might not know that a banana a day keeps high blood pressure at bay. This fruit is packed full of… read more