Supplements to Take for High Blood Pressure
What supplements work best for high blood pressure?
Foods high in vitamin C, vitamin E, potassium, selenium or L-arginine are good options if you’re looking to lower your blood … read more
What to Know About Flying with High Blood Pressure
Is it OK to travel with high blood pressure?
Your blood pressure could rise
If you suffer from high blood pressure it doesn’t mean you can’t travel by plane, … read more
High Blood Pressure Reasons Differ by Gender in Young Adults
What causes hypertension in young adults?
The cause of high blood pressure in young adults isn’t always known, but addressing obesity, sedentary lifestyle and excessive alcohol or salt can be… read more
Does it Matter when is Best Time to Take Blood Pressure Medication?
Is it better to take blood pressure medicine in the morning or the evening?
New research suggests that taking your blood pressure medication at bedtime may more effectively reduce your … read more
The Miracle of Water in Lowering Blood Pressure
How much water should you drink to lower blood pressure?
Something as simple as keeping yourself hydrated by drinking six to eight glasses of water every day improves blood … read more
The Best Rice for Keeping Blood Pressure in Check
Is white rice good for BP?
Results: An increase in daily servings of white rice was positively associated with systolic blood pressure (BP), triglycerides, and fasting glucose and inversely… read more
High Blood Pressure and African Americans
Does race affect high blood pressure?
The prevalence of high blood pressure differs by race/ethnicity, with the condition being more common among blacks (40.4%) compared with whites (27.4%)… read more
Latest Research About Caffeine Effects on Blood Pressure
Is coffee good for lowering blood pressure?
High intakes of caffeine from coffee increase blood pressure in the short term. In a review of five trials, people given… read more
Visual Guide to High Blood Pressure
What is the new guideline for high blood pressure?
High blood pressure is now defined as readings of 130 mm Hg and higher for the systolic blood pressure measurement, … read more
Link Between Menopause and High Blood Pressure
High blood pressure or hypertension is when the force of the blood flowing through blood vessels is regularly too high. Menopause is when a person stops having a menstrual cycle.… read more
Why Does Alcohol Cause Hypertension?
Which alcohol is worse for high blood pressure?
“There’s plenty of research that shows heavy beer drinkers, heavy wine drinkers, it doesn’t matter, they are all at risk… read more
First Aid for High Blood Pressure
How Can I Lower My Blood Pressure Immediately?
Take a warm bath or shower. Stay in your shower or bath for at least 15 minutes and enjoy the warm water.… read more
Food Vs Blood Pressure
Why does my blood pressure go high when I eat?
Most processed foods and pre-prepared meals contain high amounts of salt, or sodium. Sodium causes the body to retain… read more
Headaches and Palpitation: Signs of Hypertension?
How does high blood pressure feels?
Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate or severe headaches, anxiety, shortness of breath, nosebleeds, palpitations, or feeling of … read more
Why Does Blood Pressure Fluctuate?
Is it normal for blood pressure to change?
Blood pressure changes naturally many times a day. Most changes are normal and predictable. When these spikes and valleys in your… read more
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