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27 Healthy Habits
to Normalize Blood Pressure
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High Blood Pressure Headache

High Blood Pressure and Headaches: Is There a Link? One minute, you’re going about your day feeling fine. The next minute, your head feels like it’s weighed down by a… read more

Causes Of High Blood Pressure

What is blood pressure? When the heart pumps blood through the arteries, the blood puts pressure on the artery walls. This is known as blood pressure. Blood pressure is… read more

Causes of High Blood Pressure

Can lack of sleep cause high blood pressure? Insomnia is linked to high blood pressure and heart disease. Over time, poor sleep can also lead to unhealthy habits that… read more

High Blood Pressure Symptoms and Causes

What is a good blood pressure for my age? Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of read more

High Blood Pressure Symptoms and Causes

How do you feel when you have high blood pressure? Blood pressure is mostly a silent disease Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate read more

Fruits – An Essential Element in Your High Blood Pressure Management

What fruit is good for hypertension? Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They’re loaded with vitamins, minerals, and plant compounds that may… read more

5 Unknown Ways You Might Be Making Your Hypertension Worse

What can make hypertension worse? Stress-related habits such as eating more, using tobacco or drinking alcohol can lead to further increases in blood pressure. Certain chronic conditions. Kidney disease,… read more

High blood pressure: Could noise be a risk factor?

A recent study investigated the relationship between occupational noise-induced hearing loss and blood pressure. The authors conclude that chronic noise exposure increases the risk of hypertension. According to… read more

Is High Blood Pressure Considered Heart Disease?

Is high blood pressure consider heart disease? High blood pressure is not heart disease on its own. However, having high blood pressure can lead to cardiovascular complications and can… read more

How Hypertension Can Affect Your Health

What effect hypertension has on the health? High blood pressure forces the heart to work harder to pump blood to the rest of the body. This causes the lower left… read more

Keto and High Blood Pressure: A Science-Based Guide

How does keto diet affect blood pressure? Available data seem to suggest that KDs are able to provide a reduction in blood pressure values but do not induce significantly… read more

10 Foods That Increase Your Blood Pressure (2022 Updated)

Can hypertension be cured naturally? High blood pressure is a serious condition that can cause long lasting damage to the heart and blood vessels over time. There are several home read more

The Link Between High Blood Pressure and Pain

Why does blood pressure get high when in pain? Pain elevates blood pressure because of two biological responses that occur when your body experiences painful sensations: Electrical pain signals sent read more

Hypertension, Cholesterol Duo Undertreated

Can high lipids cause high blood pressure? High blood pressure (hypertension) and high cholesterol are linked. Cholesterol plaque and calcium cause your arteries to become hard… read more

Napping may be as good as drugs for lowering blood pressure

A midday nap may be just what you need, not just to boost your energy levels but also to lower high blood pressure. This, at least, is what new… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
Download now