High Blood Pressure Diet of 2022
Which diet is best for high blood pressure?
The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension). The DASH … read more
Do Nitrates Lower Blood Pressure
A type of nutrient found in vegetables like spinach and lettuce may be Mother Nature’s way of keeping blood pressure in check.
A small new study suggests the nitrates in… read more
