If your blood pressure is elevated and you want to see an immediate change, lie down and take deep breaths. This is how you lower your blood pressure within… read more

How Can I Lower My Blood Pressure Immediately? High blood pressure (hypertension) is a dangerous condition that impacts nearly half of adults in the United States according to the Centers… read more

For most people with high blood pressure, a healthcare provider will develop a treatment plan that may include heart-healthy lifestyle changes alone or with medicines. A risk calculator can… read more