Gluten and High Blood Pressure

Can gluten lower your blood pressure? A potential explanation for these similarities is simply their shared gluten free diet. However, the authors noted that gluten has been shown to read more

Great Lunches for High Blood Pressure

What can I eat for lunch for high blood pressure? Packing Your Lunch Low-sodium canned tuna or low-sodium canned salmon (try it in a salad or on a sandwich… read more

HOW MORINGA CAN HELP WITH HIGH BLOOD PRESSURE

How do you take Moringa for blood pressure? This powder can be mixed with lukewarm water along with some lemon juice. Drinking this in the morning also improves… read more

Do Nitrates Lower Blood Pressure

A type of nutrient found in vegetables like spinach and lettuce may be Mother Nature’s way of keeping blood pressure in check. A small new study suggests the nitrates in… read more

High Blood Pressure and Atherosclerosis

Does atherosclerosis cause high blood pressure? If you have atherosclerosis in the arteries leading to your kidneys, you may develop high blood pressure or kidney failure. Can you have… read more

The Primary Prevention of Hypertension

What is hypertension treatment and prevention? Eat a heart-healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat… read more

Morning Foods That Can Be Helpful in Lowering Hypertension

Maintaining a normal blood pressure is important as it allows nutrients and oxygen to be delivered to all parts of the body, including important organs like your heart, brain, and… read more

Shaking the Salt Habit to Lower High Blood Pressure

Do you know the most common sources of sodium? Many Americans have acquired a taste for a high salt diet. One way to cut back is to skip the table… read more

10 Healthy Tips To Relieve High Blood Pressure

High blood pressure is a dangerous condition that can damage your heart. It affects one in three people in the US and 1 billion people worldwide. If left uncontrolled, high… read more

Dash Diet: The Answer In Lowering Blood Pressure

What is the DASH style diet? The DASH diet is a flexible and balanced eating plan that helps you create a heart-healthy eating style for life. It is easy to… read more