High Blood Pressure Headache
High Blood Pressure and Headaches: Is There a Link?
One minute, you’re going about your day feeling fine. The next minute, your head feels like it’s weighed down by a… read more
Hypertension Treatment
What is high blood pressure?
A normal blood pressure reading is less than 120/80 mm Hg. When you have high blood pressure, also known as hypertension, your reading… read more
Updates on High blood pressure (hypertension)
What is hypertension and how is it treated?
Hypertension, or high blood pressure, is dangerous because it can lead to strokes, heart attacks, heart failure, or kidney disease. The… read more
Get Active to Lower Your Blood Pressure
What is normal blood pressure while being active?
Normal blood pressure is around 120/80 mmHg. It may rise to 140/90 after aerobic exercise such as running or swimming, though… read more
5 Unknown Ways You Might Be Making Your Hypertension Worse
What can make hypertension worse?
Stress-related habits such as eating more, using tobacco or drinking alcohol can lead to further increases in blood pressure. Certain chronic conditions. Kidney disease,… read more
Preventing High Blood Pressure : A Challenge 2022
What foods prevent hypertension?
According to research, adding certain foods like leafy greens, berries, beans, lentils, seeds, fatty fish, citrus fruits, and carrots to your meals and snacks may… read more
The Link Between Mental Health and Blood Pressure
Can mental health affect blood pressure?
Your body produces a surge of hormones when you’re in a stressful situation. These hormones temporarily increase your blood pressure by causing your… read more
Raised Blood Pressure and Bodybuilding
Can bodybuilding reduce blood pressure?
Becoming more active can lower both your top and bottom blood pressure numbers. How much lower isn’t entirely clear, but studies show reductions… read more
The Big Health Risks of Low Blood Pressure
What happens when blood pressure becomes low?
A sudden fall in blood pressure can be dangerous. A change of just 20 mm Hg — a drop from 110 mm Hg… read more
Do Racism Raises High Blood Pressure Risk?
Does racism cause hypertension?
Blacks who reported medium levels of lifetime discrimination had a 49% increased risk of high blood pressure after accounting for other risk factors, the researchers… read more
The Primary Prevention of Hypertension
What is hypertension treatment and prevention?
Eat a heart-healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat… read more
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