7 Foods That People with Hypertension Should Include in Their Diet
Hypertension is one of the many lifestyle diseases that can be managed with a proper diet. Irregular eating habits and unhealthy food can impact your blood pressure levels drastically. This… read more
Highly Beneficial Mediterranean Foods for High Blood Pressure
Is a Mediterranean diet good for high blood pressure?
This style of eating can play a big role in preventing heart disease and stroke and reducing risk factors such … read more
Is it Ok to Eat Pork Products if you have High Blood Pressure?
Is pork OK for high blood pressure?
Lean, unprocessed pork can be used in the in a Dietary Approaches to Stop Hypertension (DASH) diet, Purdue research shows. “This… read more
Can Eating Meat Cause Your Blood Pressure to Spike?
Is red meat OK for high blood pressure?
At the same time, the AHA recommends limiting foods that can keep your blood pressure elevated, such as: red meat.
What… read more
