10 Herbs That May Help Lower High Blood Pressure
High blood pressure, also called hypertension, affects nearly half of all American adults.
It’s the most common preventable risk factor for heart disease
This article looks at the… read more
Isolated systolic hypertension: A health concern?
Can isolated systolic hypertension be cured?
Treatment for isolated systolic hypertension. ISH can be treated like other forms of hypertension. The goal is to reduce your systolic blood … read more
Fruits – An Essential Element in Your High Blood Pressure Management
What fruit is good for hypertension?
Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They’re loaded with vitamins, minerals, and plant compounds that may… read more
10 Herbs That May Help Lower High Blood Pressure
What herb brings blood pressure down?
Basil. Basil has been used in traditional Chinese medicine for treating various cardiovascular diseases and conditions like hypertension. The herb is known to… read more
Always Getting Tired and Sleepy: Does It Mean you Have High Blood Pressure
Does high blood pressure make you tired or sleepy?
Excessive daytime sleepiness or tiredness is a symptom sometimes associated with high blood pressure, and it has been shown to… read more
Blood Pressure and Alzheimer’s Risk: What’s the Connection?
Can high blood pressure cause sudden memory loss and confusion?
An uncontrolled high blood pressure can lead to memory loss according to studies done on the connection between blood pressure… read more
The Best Anti-Inflammatory Foods for Blood Pressure
Does reducing inflammation reduce blood pressure?
“The good news is that you can control inflammation by avoiding factors that activate your body’s inflammatory response,” says Michos. “And, these same… read more
17 Effective Ways to Lower Your Blood Pressure
High blood pressure (hypertension) is called the “silent killer” for good reason. It often has no symptoms but is a major risk of heart disease and stroke. And… read more
Best Foods to Eat if You Have Diabetes and High Blood Pressure
What food can I eat to lower my blood pressure immediately?
What can I eat to lower my blood pressure immediately? While there’s no miracle food that can lower blood … read more
Avocado for a Good Blood Pressure
Are avocados good for high blood pressure?
Avocados are high in potassium and low in salt. Because of this they are recognized for their ability to lower blood pressure… read more
The Benefits of Whey Protein to Blood Pressure
Does whey protein affect blood pressure?
Whey protein lowers blood pressure and improves endothelial function and lipid biomarkers in adults with prehypertension and mild hypertension: results from the… read more
Apple Cider Vinegar for Blood Pressure Benefits
Is apple cider vinegar good for high blood pressure?
Studies have shown that taking apple cider vinegar can result in reduced blood pressures.
How much apple cider vinegar should… read more
Indian Vegetarian Foods That Can Lower Blood Pressure
Is Indian food OK for high blood pressure?
Dahi Bhindi
Bhendi provides many key nutrients that are helpful for managing blood pressure. The coriander, cumin, and besan add… read more
Can Coconut Water Actually Help Your Blood Pressure?
How much coconut water should you drink to lower blood pressure?
“One or two 8-ounce servings, once or twice a day, should be generally safe to drink.”… read more
Chamomile Tea and Blood Pressure: What’s True, What’s Not
Can I drink chamomile tea with high blood pressure?
Blood pressure medications: Chamomile may lower blood pressure slightly. Taking it with drugs for high blood pressure could cause blood … read more
