How to Cure High Blood Pressure in 3 Minutes
If your blood pressure is elevated and you want to see an immediate change, lie down and take deep breaths. This is how you lower your blood pressure within… read more
Home Remedies for High Blood Pressure
Has your most recent trip to the doctor exposed your high blood pressure? If so, you are certainly not alone. So what exactly does it mean and should you… read more
Top 13 Vitamins for High Blood Pressure – Reduce Naturally!
What is the best vitamin to take for high blood pressure?
Some vitamins, such as vitamin C, and B vitamins like B2, B6, and B9, may be beneficial… read more
Natural Ways To Lower Your Blood Pressure 2022
What is the most effective natural remedy for high blood pressure?
Walk and exercise regularly
Exercise is one of the best things you can do to lower high blood … read more
Best Supplements for Lowering Blood Pressure
Which multivitamin is best for high blood pressure?
The best vitamins for this are:
Vitamin C. Anecdotal studies³ show that long-term vitamin C intake — 500mg a day —… read more
Purple Potatoes Lower Blood Pressure
What potatoes are good for high blood pressure?
The researchers concluded that purple potatoes are an effective agent for lowering blood pressure and thereby lower the risk of heart… read more
Indian Vegetarian Foods That Can Lower Blood Pressure
Is Indian food OK for high blood pressure?
Dahi Bhindi
Bhendi provides many key nutrients that are helpful for managing blood pressure. The coriander, cumin, and besan add… read more
Can Coconut Water Actually Help Your Blood Pressure?
How much coconut water should you drink to lower blood pressure?
“One or two 8-ounce servings, once or twice a day, should be generally safe to drink.”… read more
Eight Things that Ruins Blood Pressure and How to Avoid Them
What makes blood pressure worst?
Eat too much salt and do not eat enough fruit and vegetables. do not do enough exercise. drink too much alcohol or coffee (or… read more
