Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
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How to Lower Blood Pressure

10 ways to control high blood pressure without medication If you have high blood pressure, you may wonder if medication is necessary to bring the numbers down. But lifestyle… read more

Alcohol and High Blood Pressure

Alcohol’s effect on the body Blood pressure and the heart- a lot of alcohol over a long time – or too much on a single occasion – can damage the… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now