Insomnia Raises Risk of High Blood Pressure
Can lack of sleep cause high BP?
ANSWER: Research suggests that sleeping five hours or less a night can, over time, increase your risk of developing — or worsening —… read more
Teens Who Got Less Than 8 Hours of Sleep are More Likely to Have Obesity, High Blood Pressure
Does sleep help high blood pressure?
Sleeping poorly can increase your blood pressure, but getting a great night’s rest can reduce your blood pressure. Making a few… read more