Insomnia Raises Risk of High Blood Pressure
Can lack of sleep cause high BP?
ANSWER: Research suggests that sleeping five hours or less a night can, over time, increase your risk of developing — or worsening —… read more
Enough Sleep Lower Blood Pressure
Is it true that sleep deprivation can cause high blood pressure?
Answer From Francisco Lopez-Jimenez, M.D.
Possibly. Sleep experts recommend that adults get 7 to 8 hours of sleep each… read more