Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
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How to Keep a Blood Pressure Log

How often should I log my blood pressure? At the beginning, measure your blood pressure at least twice daily. Take it first in the morning before eating or… read more

Prehypertension: Are You at Risk?

Is prehypertension serious? Is prehypertension dangerous? Prehypertension is a warning sign of the risk of developing long term high blood pressure (hypertension), which increases the possibility of heart… read more

What is the right way to measure blood pressure?

The doctor feels the pulse to check the rate, rhythm and regularity of the heart. Each pulse corresponds to a heartbeat that pumps blood into your arteries. The strength of… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now