Yoga Poses That Can Help Lower Your High Blood Pressure

What is the best yoga for high blood pressure? 6 poses for high blood pressure Balasana (Child’s Pose) Paschimottanasana (Seated Forward Bend) Baddha Konasana (Bound Angle Pose) Janu Sirsasana… read more

What to Do to Lower Blood Pressure

17 Effective Ways to Lower Your Blood Pressure High Blood Pressure(hypertension) is called the “silent killer” for good reason. It often has no symptoms but is a major… read more