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27 Healthy Habits
to Normalize Blood Pressure
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New discovered treatable pathway known to cause Hypertension in Obese People

Can an obese person have high blood pressure? Major consequences of being overweight or obese include higher prevalence of hypertension and a cascade of associated cardiorenal and metabolic disorders. Studies… read more

Delicious Healthy Snacks to Lower Blood Pressure

High blood pressure, or hypertension, is an epidemic facing the United States. More than 100 million Americans have high blood pressure, and the condition played a primary… read more

High Blood Pressure Reasons Differ by Gender in Young Adults

What causes hypertension in young adults? The cause of high blood pressure in young adults isn’t always known, but addressing obesity, sedentary lifestyle and excessive alcohol or salt can be… read more

Bananas For High Blood Pressure: Here’s How The Fruit Can Help

Is banana good for high blood pressure? But you might not know that a banana a day keeps high blood pressure at bay. This fruit is packed full of… read more

Five Teas That Can Lower Your Risk of Hypertension

Which tea is good for high blood pressure? Based on the results of their study, researchers say the minimum tea consumption needed to provide blood pressure-reducing benefits appears to be… read more

Want to lower your blood pressure? Be happy!

Does happiness increase blood pressure? The results suggest that happiness, anger, and anxiety increase blood pressure to differing degrees and that emotional effects may be greater in individuals with more… read more

Does Garlic Cause or Treat High Blood Pressure?

Is garlic good for hypertension? Garlic may help reduce systolic and diastolic blood pressure levels by up to 11.2 mm Hg. In some instances, garlic supplements may work… read more

For Even Mild Hypertension, Lowering Your Blood Pressure Could Save Your Life

Is Mild hypertension serious? If your blood pressure is between 140/90 and 159/99, you have stage 1 hypertension and need treatment. Stage 2 hypertension is 160/100 or higher. And if read more

What to Know About COVID-19 and High Blood Pressure

Who are at higher risk of developing serious illness from COVID-19? Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more… read more

Yoga for High Blood Pressure

Is yoga good for lowering blood pressure? The study shows that for people who struggle to keep their blood pressure at safe levels, even with the help of medications, … read more

Cocoa: Shown to Lower Blood Pressure

How long does it take for cocoa to lower blood pressure? After 4 weeks of treatment, cocoa improved vascular function by 18% and decreased DBP (p = 0.03) (77). In… read more

Acupuncture for High Blood Pressure : Does it Help?

Is acupuncture good for high blood pressure? A 2018 review found that acupuncture treatments helped lower blood pressure for anywhere from 1 to 24 hours. A 2019 review… read more

How Hypertension Can Affect Your Fertility

Can I get pregnant if I have hypertension? The vast majority of women with “chronic essential hypertension” (high blood pressure that’s not caused by another condition such as kidney disease)… read more

Does it Matter when is Best Time to Take Blood Pressure Medication?

Is it better to take blood pressure medicine in the morning or the evening? New research suggests that taking your blood pressure medication at bedtime may more effectively reduce your read more

High Blood Pressure May Accelerate Osteoporosis, Bone Aging

Can osteoporosis cause high blood pressure? Researchers reported that women with osteoporosis had a higher prevalence of high blood pressure. The researchers concluded that “Hypertension was significantly associated with… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now