Here’s How Lentils Can Help You Manage High Blood Pressure
Do lentils raise blood pressure?
A daily cup of peas, lentils, garbanzo beans, or beans can keep your blood pressure in check and even lower it. Legumes and… read more
A Laugh A Day Keeps Blood Pressure Away!
Does laughing increase blood pressure?
Activate and relieve your stress response.
A rollicking laugh fires up and then cools down your stress response, and it can increase and then … read more
6 Exercises That People with Hypertension Should Try
Does exercise lower blood pressure immediately?
Exercise lowers blood pressure by reducing blood vessel stiffness so blood can flow more easily. The effects of exercise are most noticeable during and … read more
Low Blood Pressure: Can it Affect your Pregnancy?
Is low blood pressure OK in pregnancy?
Low blood pressure during pregnancy is normal. The condition usually isn’t something to be concerned about unless you have symptoms. If you… read more
50 Foods and Drinks to Avoid for People with High Blood Pressure
Having high blood pressure does not necessarily mean a person has to eliminate specific foods from their diet. Rather than trying to cut these out, a person should focus on… read more
High blood pressure: Could noise be a risk factor?
A recent study investigated the relationship between occupational noise-induced hearing loss and blood pressure. The authors conclude that chronic noise exposure increases the risk of hypertension.
According to… read more
The Link Between Plant-Sourced Proteins and Blood Pressure
Is plant protein good for blood pressure?
Results of this study indicate that plant protein had a beneficial effect on BP and was associated with a lower risk of… read more
What to Do to Lower Blood Pressure
17 Effective Ways to Lower Your Blood Pressure
High Blood Pressure(hypertension) is called the “silent killer” for good reason. It often has no symptoms but is a major… read more
Unfair Boss in the Workplace Raise Blood Pressure
Can a stressful job give you high blood pressure?
Your body produces a surge of hormones when you’re in a stressful situation. These hormones temporarily increase your blood pressure… read more
Happy Marriage, Better Blood Pressure
“But It’s Better to Be Single Than to Be Unhappily Married, Blood Pressure Study Shows”
A happy marriage may be a boon for blood pressure, a new study shows.… read more
Purple Potatoes Lower Blood Pressure
What potatoes are good for high blood pressure?
The researchers concluded that purple potatoes are an effective agent for lowering blood pressure and thereby lower the risk of heart… read more
Symptoms of Hypertension
What are the Symptoms of High Blood Pressure?
Looking for a list of symptoms?
If you are looking for a list of symptoms and signs of high blood pressure (… read more
Breathing Techniques To Lower Blood Pressure
Does breathing techniques increase blood pressure?
Slow, deep breathing activates the parasympathetic nervous system which decreases the heart rate and dilates blood vessels, reducing your overall blood pressure.… read more
Updated Diagnosis and Treatment for Low Blood Pressure
Diagnosis
To diagnose low blood pressure (hypotension), your health care provider will do a physical exam and ask questions about your medical history. The exam includes measuring blood pressure.… read more
Preventing High Blood Pressure : A Challenge 2022
What foods prevent hypertension?
According to research, adding certain foods like leafy greens, berries, beans, lentils, seeds, fatty fish, citrus fruits, and carrots to your meals and snacks may… read more
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