Effects of stress that triggers sudden increase in your blood pressure
Stressful situations can cause your blood pressure to spike temporarily, but can stress also cause long-term high blood pressure? Could all those short-term stress-related blood pressure spikes add up… read more
Benefits of drinking water if you have high blood pressure
Blood pressure is the measurement of the force the heart applies against artery walls as it propels blood to the body. Healthcare providers use two numbers to measure your blood … read more
Morning foods that should be consume if you have high blood pressure
How do you feel when your blood pressure is high?
Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate or severe headaches, anxiety, shortness of breath, nosebleeds,… read more
10 Tips To Lower Your Blood Pressure
What is the main cause of high blood pressure?
What causes high blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy lifestyle… read more
How to Keep a Blood Pressure Log
How often should I log my blood pressure?
At the beginning, measure your blood pressure at least twice daily. Take it first in the morning before eating or… read more
High Blood Pressure and Women with PCOS
Females with polycystic ovary syndrome (PCOS) are at higher risk of hypertension. Referred to as “the silent killer” for its mostly absent warning signs, hypertension (high blood pressure)… read more
Keto and High Blood Pressure: A Science-Based Guide
How does keto diet affect blood pressure?
Available data seem to suggest that KDs are able to provide a reduction in blood pressure values but do not induce significantly… read more
What Is Pulsus Paradoxus?
What is pulsus paradoxus and why does it occur?
Pulsus paradoxus results from alterations in the mechanical forces imposed on the chambers of the heart and pulmonary vasculature and is… read more
Risk Factors That Increases Your Chances In Getting Hypertension (2022)
What is high blood pressure?
If your blood pressure is elevated and you want to see an immediate change, lie down and take deep breaths. This is how you lower… read more
What is the risks that contributes in increasing your blood pressure?
What is normal blood blood pressure?
What are normal blood pressure numbers? A normal blood pressure level is less than 120/80 mmHg. No matter your age, you can take steps… read more
Hypertension: Does it have a daily pattern?
What is the main cause of high blood pressure?
eat too much salt and do not eat enough fruit and vegetables. do not do enough exercise. drink too much alcohol… read more
10 Foods That Increase Your Blood Pressure (2022 Updated)
Can hypertension be cured naturally?
High blood pressure is a serious condition that can cause long lasting damage to the heart and blood vessels over time. There are several home … read more
The Link Between High Blood Pressure and Pain
Why does blood pressure get high when in pain?
Pain elevates blood pressure because of two biological responses that occur when your body experiences painful sensations: Electrical pain signals sent … read more
Taking CoQ10 for Blood Pressure
Coenzyme Q10, also known as CoQ10, is a naturally occurring nutrient that helps boost the conversion of food to energy. Found in most cells of the body, CoQ10 is an… read more
Celery May Help Bring Your High Blood Pressure Down
How quickly does celery juice lower blood pressure?
Celery Juice Recommendations
Using the recommended Oriental dosages to lower mild cases of high blood pressure, one would eat about… read more
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