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27 Healthy Habits
to Normalize Blood Pressure
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For most people with high blood pressure, a healthcare provider will develop a treatment plan that may include heart-healthy lifestyle changes alone or with medicines. A risk calculator can… read more

Home Remedies for High Blood Pressure

Has your most recent trip to the doctor exposed your high blood pressure? If so, you are certainly not alone. So what exactly does it mean and should you… read more

Hypertension Treatment

What is high blood pressure? A normal blood pressure reading is less than 120/80 mm Hg. When you have high blood pressure, also known as hypertension, your reading… read more

Blood Pressure Levels

Understanding Blood Pressure Readings Blood pressure categories The five blood pressure ranges as recognized by the American Heart Association are: Normal Blood pressure numbers of less than 120/80 mm Hg… read more

How to Lower Blood Pressure

10 ways to control high blood pressure without medication If you have high blood pressure, you may wonder if medication is necessary to bring the numbers down. But lifestyle… read more

DASH Diet Helps Lower Blood Pressure

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension). The DASH read more

Facts About Pulmonary Hypertension in 2022

What is Pulmonary Hypertension Pulmonary hypertension is a pathological condition in which the blood pressure inside the pulmonary arteries and right heart chambers is elevated. Very often, this serious condition… read more

What You Need To Know About Gestational Hypertension

High Blood Pressure (Hypertension) During Pregnancy Gestational hypertension is blood pressure greater than or equal to 140/90 that begins during the latter half of pregnancy (typically after 20 weeks). During… read more

Causes Of High Blood Pressure

What is blood pressure? When the heart pumps blood through the arteries, the blood puts pressure on the artery walls. This is known as blood pressure. Blood pressure is… read more

7 Symptoms of Hypertension

Headaches and difficulty sleeping may be symptoms of high blood pressure, but they may also be due to an underlying condition. Most of the time, high blood pressure has… read more

Antihypertensive herbs and techniques

Your blood pressure depends on how much force your heart sends around your body. The higher the force pumping blood around your body, the higher your blood pressure. For… read more

Pulmonary hypertension

What is pulmonary hypertension? Pulmonary hypertension (PH) is a disease characterized by abnormally high blood pressure in the small pulmonary arteries, which impedes the flow of blood to the lungs.… read more

Natural blood pressure reduction

10 Natural Ways to Lower Your Blood Pressure High blood pressure is common and affects one in three people in the world. We discuss natural ways to reduce blood pressureread more

Blood pressure lowering herbs

1. Indian Snakeroot This herb has been used for years traditionally to treat many problems related to the heart. Indian snakeroot (Rauwolfia serpentine) does improve cardiovascular health by lowering blood read more

Top 7 Pressure Reducers

High blood pressure is a pressing problem that can harm your heart and your health. It can damage your arteries, which forces your heart to work much harder and less… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
Download now