Person with Hypertension: Higher Risk of SCAD

Is blood pressure a good indicator of heart health? Decades of research have indicated that high systolic blood pressure is more likely than diastolic pressure to predict heart disease, but… read more

Why Does Alcohol Cause Hypertension?

Which alcohol is worse for high blood pressure? “There’s plenty of research that shows heavy beer drinkers, heavy wine drinkers, it doesn’t matter, they are all at risk… read more

Weight Loss, Hypertension, and Alternative Therapies

How much does losing weight affect blood pressure? According to the national guidelines and recent research, losing weight can lower both systolic and diastolic blood pressure — and potentially… read more

Long Term Effects of Blood Pressure Medicines

What is the downside of taking blood pressure medicine? Most of the time, blood pressure medicines do not cause side effects. Some people have mild side effects, including dizziness, headaches, read more

First Aid for High Blood Pressure

How Can I Lower My Blood Pressure Immediately? Take a warm bath or shower. Stay in your shower or bath for at least 15 minutes and enjoy the warm water.… read more

Get Eggs-Cited! Are Eggs Eggs-cellent for High Blood Pressure?

Is egg yolk is good for high blood pressure? Most nutrients in an egg are present in the yolk. The results of lab studies suggest that some compounds in… read more

One Week Meal Plan for a Healthy Blood Pressure

What meals are good for high blood pressure? Dietary Approaches to Stop Hypertension (DASH) is an eating plan rich in fruits, vegetables, whole grains, fish, poultry, nuts, legumes, and read more

Is Hypertension Genetic?

Hypertension, or high blood pressure, means that the force of blood against the artery walls is higher than recommended levels. People with a family history of hypertension are… read more

Listening to Music can Reduce High Blood Pressure?

Does music affect blood pressure experiment? The slow beat music has a relaxing effect. pressure were measured immediately after the fast music. Results: There was significant reduction in pulse rate read more

The Impact of Weather on Blood Pressure

How much does cold weather increase blood pressure? The results showed both systolic and diastolic blood pressures varied with the weather. Overall, the average systolic blood pressure was 5 read more

No Medicines Needed for Controlled High Blood Pressure

What causes hypertension? What causes high blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough read more

Food Vs Blood Pressure

Why does my blood pressure go high when I eat? Most processed foods and pre-prepared meals contain high amounts of salt, or sodium. Sodium causes the body to retain… read more

Headaches and Palpitation: Signs of Hypertension?

How does high blood pressure feels? Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate or severe headaches, anxiety, shortness of breath, nosebleeds, palpitations, or feeling of read more

High Blood Pressure Common Myths

Knowing the facts can help you make smart choices One of the best things about educating yourself about high blood pressure (HBP or hypertension) is shattering these myths.… read more

Resistant Hypertension: The High Blood Pressure that is so Hard to Treat

What happens when you hit a high blood pressure plateau? You’ve made  lifestyle changes.  You’re taking a diuretic and at least two other blood pressure medicines. But your blood pressureread more