Can Water Relieve High Blood Pressure?
Can drinking water lower blood pressure?
We encourage you to drink water throughout the day to stay properly hydrated. In addition to helping lower blood pressure, it can… read more
Symptoms of High Blood Pressure In All Ages That Should Not Be Ignored
Blood Pressure Range
The average blood pressure for an adult is sometimes noted as 120/80 mm Hg. However, this is only an average and the healthcare provider needs to… read more
The Ultimate Guide in Lowering Your Blood Pressure
High blood pressure increases the likelihood of both heart attack and stroke. It’s important to know your numbers, because if you have high blood pressure, you’ll want to lower… read more
Facts that you need to know if you have high blood pressure
What is high blood pressure?
Blood pressure is the force at which blood flows through the arteries in your body. Arteries are the blood vessels that carry blood from… read more
The Role of Blood Pressure In The Body
What is normal blood pressure?
Normal blood pressure is essential for life. Without the pressure to force our blood to flow through the circulatory system, oxygen and nutrients would… read more
Hypertension: The Silent Killer
What is blood pressure?
When the heart pumps blood through the arteries, the blood puts pressure on the artery walls. This is known as blood pressure.
Blood pressure… read more
Top 6 Frequently Ask Questions About High Blood Pressure
What is high blood pressure?
Blood pressure is the force of the blood pushing against the walls of the arteries when the heart pumps blood. High blood pressure –… read more
20 Challenging No-equipment Cardio Exercises
Endurance training at home
If you don’t own an ergometer or a treadmill and don’t want to go jogging all the time, there are some alternatives for endurance training at… read more
Dietary Approaches to Lowering Blood Pressure (DASH)
DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy eating plan designed to help treat or prevent high blood pressure (hypertension).
The… read more
Top 6 actions in managing hypertension
High blood pressure, also known as hypertension, is a common health problem. It occurs when there is excessive long-term blood force applied to the walls of the arteries… read more
Potentially harmful side effects of turmeric in high doses and drug interactions
Turmeric, an ingredient in most curries and mustards, has a nearly 4,000-year history of use as more than just a spice. Turmeric’s deep orange pigment has been used as a… read more
Drinks to lower hypertension: The 7 greatest options
High blood pressure is usually controlled by lifestyle changes and, if necessary, medication.
Your diet plays an important role in preventing and controlling hypertension.
The following popular drinks have… read more
49 foods and drinks to avoid if you have hypertension
High blood pressure is a chronic, ongoing problem for which there is no immediate cure. A person may not be able to lower his or her blood pressure quickly.
Some… read more
A sudden drop in blood pressure: What does it all mean?
What is blood pressure?
Blood pressure refers to the force with which blood pushes against the walls of the arteries as it pumps through the heart. In a person… read more
