Warning: The Effects of Hypertension on the Body
What are three effects of hypertension?
Blurry vision or other vision problems. Dizziness. Lightheadedness. Severe headaches.
Hypertension, or high blood pressure, is when your blood travels through blood… read more
Supplements to Take for High Blood Pressure
What supplements work best for high blood pressure?
Foods high in vitamin C, vitamin E, potassium, selenium or L-arginine are good options if you’re looking to lower your blood … read more
Does Garlic Cause or Treat High Blood Pressure?
Is garlic good for hypertension?
Garlic may help reduce systolic and diastolic blood pressure levels by up to 11.2 mm Hg. In some instances, garlic supplements may work… read more
Cocoa: Shown to Lower Blood Pressure
How long does it take for cocoa to lower blood pressure?
After 4 weeks of treatment, cocoa improved vascular function by 18% and decreased DBP (p = 0.03) (77). In… read more
The Miracle of Water in Lowering Blood Pressure
How much water should you drink to lower blood pressure?
Something as simple as keeping yourself hydrated by drinking six to eight glasses of water every day improves blood … read more
An Overview of High Blood Pressure Treatment
Hypertension, or high blood pressure, is dangerous because it can lead to strokes, heart attacks, heart failure, or kidney disease. The goal of hypertension treatment is to lower … read more
First Aid for High Blood Pressure
How Can I Lower My Blood Pressure Immediately?
Take a warm bath or shower. Stay in your shower or bath for at least 15 minutes and enjoy the warm water.… read more
Low Blood Pressure: When Blood Pressure Is Too Low?
What does low BP feel like?
Symptoms. Your brain usually shows the first symptoms of hypotension. Besides dizziness and nausea, your spirits might be low, you might lack energy, and… read more
Morning Foods That Can Be Helpful in Lowering Hypertension
Maintaining a normal blood pressure is important as it allows nutrients and oxygen to be delivered to all parts of the body, including important organs like your heart, brain, and… read more
Stress and High Blood Pressure : Are they connected?
Can stress and anxiety cause high blood pressure?
Anxiety doesn’t cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in blood … read more
What is Gestational Hypertension and its Treatments?
What is gestational hypertension?
Gestational hypertension is high blood pressure in pregnancy. It occurs in about 3 in 50 pregnancies.
This condition is different from chronic hypertension. Chronic hypertension… read more
The Ultimate Medications for High Blood Pressure
What is the main cause of high blood pressure?
What causes high blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy… read more
Can Water Relieve High Blood Pressure?
Can drinking water lower blood pressure?
We encourage you to drink water throughout the day to stay properly hydrated. In addition to helping lower blood pressure, it can… read more
The Ultimate Guide in Lowering Your Blood Pressure
High blood pressure increases the likelihood of both heart attack and stroke. It’s important to know your numbers, because if you have high blood pressure, you’ll want to lower… read more
What is the fastest way to lower blood pressure?
There is no quick and safe way to lower blood pressure outside a medical facility.
Lifestyle changes that include exercise, diet and stress reduction techniques can naturally lower blood pressure… read more
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