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27 Healthy Habits
to Normalize Blood Pressure
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Is Himalayan Sea Salt Good for High Blood Pressure?

With its thick pink crystals, Himalayan sea salt is attractive and fun to grind over the foods you prepare. You may have heard it touted as a healthier alternative to… read more

Ginger and Its Effect to Blood Pressure

Does ginger lower blood pressure quickly? Ginger. Research suggests that high-dose ginger supplements may help lower high blood pressure. A review of 6 studies found that, when taken in… read more

Athletes Are Not Immune From High Blood Pressure

Can athletes have hypertension? Athletes and other physically active patients are usually thought to be free of cardiovascular disease and hypertension because of their apparently high level of fitness.… read more

Can a Low Sodium Level Cause High Blood Pressure?

Does low-sodium cause hypertension? Randomized studies have shown that a low-sodium diet can have an enormous impact on blood pressure in patients with resistant hypertension. These patients can expect… read more

Ginkgo Biloba and High Blood Pressure

About 20 percent of people living in the United States use herbal products, and ginkgo biloba rates among the top 10, according to a June 2008 review in the “Journal… read more

Eat Cucumber if You Have High Blood Pressure

Is cucumber and lemon water good for high blood pressure? Cucumbers aren’t just for salads anymore, and lemons aren’t just for lemonade. This power combo has many benefits including… read more

Great Lunches for High Blood Pressure

What can I eat for lunch for high blood pressure? Packing Your Lunch Low-sodium canned tuna or low-sodium canned salmon (try it in a salad or on a sandwich… read more

Blueberries may Help Lower Blood Pressure

Do blueberries lower blood pressure immediately? They found that: Effects on blood vessel function were seen two hours after consumption of the blueberry drinks and were sustained for one month… read more

High Blood Pressure: Kids Can Have It Too

Can a child have hypertension? About 3.5 percent of U.S. children aged 18 and under have hypertension (high blood pressure), but that number may be even higher. Most… read more

New discovered treatable pathway known to cause Hypertension in Obese People

Can an obese person have high blood pressure? Major consequences of being overweight or obese include higher prevalence of hypertension and a cascade of associated cardiorenal and metabolic disorders. Studies… read more

Delicious Healthy Snacks to Lower Blood Pressure

High blood pressure, or hypertension, is an epidemic facing the United States. More than 100 million Americans have high blood pressure, and the condition played a primary… read more

Five Teas That Can Lower Your Risk of Hypertension

Which tea is good for high blood pressure? Based on the results of their study, researchers say the minimum tea consumption needed to provide blood pressure-reducing benefits appears to be… read more

Does it Matter when is Best Time to Take Blood Pressure Medication?

Is it better to take blood pressure medicine in the morning or the evening? New research suggests that taking your blood pressure medication at bedtime may more effectively reduce your read more

Latest Research About Caffeine Effects on Blood Pressure

Is coffee good for lowering blood pressure? High intakes of caffeine from coffee increase blood pressure in the short term. In a review of five trials, people given… read more

An Overview of High Blood Pressure Treatment

Hypertension, or high blood pressure, is dangerous because it can lead to strokes, heart attacks, heart failure, or kidney disease. The goal of hypertension treatment is to lower … read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now