High Blood Pressure Common Myths
Knowing the facts can help you make smart choices
One of the best things about educating yourself about high blood pressure (HBP or hypertension) is shattering these myths.… read more
Resistant Hypertension: The High Blood Pressure that is so Hard to Treat
What happens when you hit a high blood pressure plateau?
You’ve made lifestyle changes. You’re taking a diuretic and at least two other blood pressure medicines. But your blood pressure… read more
Low Blood Pressure: When Blood Pressure Is Too Low?
What does low BP feel like?
Symptoms. Your brain usually shows the first symptoms of hypotension. Besides dizziness and nausea, your spirits might be low, you might lack energy, and… read more
Why Does Blood Pressure Fluctuate?
Is it normal for blood pressure to change?
Blood pressure changes naturally many times a day. Most changes are normal and predictable. When these spikes and valleys in your… read more
Morning Foods That Can Be Helpful in Lowering Hypertension
Maintaining a normal blood pressure is important as it allows nutrients and oxygen to be delivered to all parts of the body, including important organs like your heart, brain, and… read more
Orthostatic Hypertension: Symptoms and Treatment
What does orthostatic hypertension mean?
Orthostatic hypertension refers to an increase in the blood pressure upon assuming an upright posture. This clinical condition has been understudied and is often underappreciated… read more
Heads Up: Six Best Exercises to Control High Blood Pressure
How long does it take for exercise to lower blood pressure?
It takes about one to three months for regular exercise to have an impact on your blood pressure.… read more
Strikes of Hypertension in the Eyes
Does high blood pressure cause eye problems?
Along with causing heart and kidney problems, untreated high blood pressure can also affect your eyesight and lead to eye disease. Hypertension… read more
Shaking the Salt Habit to Lower High Blood Pressure
Do you know the most common sources of sodium?
Many Americans have acquired a taste for a high salt diet. One way to cut back is to skip the table… read more
Worst Hypertension’s Effects in the Human Body
What happens when blood pressure is too high symptoms?
If you have certain symptoms, including fatigue, nausea, shortness of breath, lightheadedness, headache, excessive sweating, palpitations or irregular heart beats, problems … read more
Effects of High Blood Pressure During Pregnancy
Having high blood pressure (hypertension) during pregnancy needs close monitoring. Here’s what to know about the potential risks. Also learn how to take care of yourself and your… read more
DASH: Goodbye Hypertension
What diet is best for high blood pressure?
The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension). The DASH … read more
Stress and High Blood Pressure : Are they connected?
Can stress and anxiety cause high blood pressure?
Anxiety doesn’t cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in blood … read more
Foods That Should be Avoided If You Have High Blood Pressure
Worst Foods for High Blood Pressure
Restaurant Foods
The shrimp fried rice at your favorite spot might be amazing, but it’s likely full of sodium. Research suggests most of the… read more
Tips For Treating High Blood Pressure for 2022
What is high blood pressure?
A blood pressure reading is taken to measure how forcefully your blood flows through your circulatory system. There are two numbers associated with blood pressure… read more
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