What to Know About COVID-19 and High Blood Pressure
Who are at higher risk of developing serious illness from COVID-19?
Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more… read more
How Hypertension Can Affect Your Fertility
Can I get pregnant if I have hypertension?
The vast majority of women with “chronic essential hypertension” (high blood pressure that’s not caused by another condition such as kidney disease)… read more
High Blood Pressure May Accelerate Osteoporosis, Bone Aging
Can osteoporosis cause high blood pressure?
Researchers reported that women with osteoporosis had a higher prevalence of high blood pressure. The researchers concluded that “Hypertension was significantly associated with… read more
The Miracle of Water in Lowering Blood Pressure
How much water should you drink to lower blood pressure?
Something as simple as keeping yourself hydrated by drinking six to eight glasses of water every day improves blood … read more
The Best Rice for Keeping Blood Pressure in Check
Is white rice good for BP?
Results: An increase in daily servings of white rice was positively associated with systolic blood pressure (BP), triglycerides, and fasting glucose and inversely… read more
Visual Guide to High Blood Pressure
What is the new guideline for high blood pressure?
High blood pressure is now defined as readings of 130 mm Hg and higher for the systolic blood pressure measurement, … read more
Link Between Menopause and High Blood Pressure
High blood pressure or hypertension is when the force of the blood flowing through blood vessels is regularly too high. Menopause is when a person stops having a menstrual cycle.… read more
Listening to Music can Reduce High Blood Pressure?
Does music affect blood pressure experiment?
The slow beat music has a relaxing effect. pressure were measured immediately after the fast music. Results: There was significant reduction in pulse rate … read more
Why Does Blood Pressure Fluctuate?
Is it normal for blood pressure to change?
Blood pressure changes naturally many times a day. Most changes are normal and predictable. When these spikes and valleys in your… read more
Heads Up: Six Best Exercises to Control High Blood Pressure
How long does it take for exercise to lower blood pressure?
It takes about one to three months for regular exercise to have an impact on your blood pressure.… read more
Dietary Approaches to Lowering Blood Pressure (DASH)
DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy eating plan designed to help treat or prevent high blood pressure (hypertension).
The… read more
Top 6 actions in managing hypertension
High blood pressure, also known as hypertension, is a common health problem. It occurs when there is excessive long-term blood force applied to the walls of the arteries… read more
Drinks to lower hypertension: The 7 greatest options
High blood pressure is usually controlled by lifestyle changes and, if necessary, medication.
Your diet plays an important role in preventing and controlling hypertension.
The following popular drinks have… read more
49 foods and drinks to avoid if you have hypertension
High blood pressure is a chronic, ongoing problem for which there is no immediate cure. A person may not be able to lower his or her blood pressure quickly.
Some… read more
A sudden drop in blood pressure: What does it all mean?
What is blood pressure?
Blood pressure refers to the force with which blood pushes against the walls of the arteries as it pumps through the heart. In a person… read more
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